The recitals are heartfelt poems and guided meditations delivered in an atmosphere of calm, quiet contemplation. They guide us away from the distractions of the outside world , taking us gently inwards and enabling us authentically to connect with our inner world. The loving words find their way to the places within us that we sometimes avoid out of fear and tenderly illuminate them so that we can see them for what they are: pointers to the parts of us most in need of love and acceptance.